Am I becoming too used to nutrient dense eating or has the beetroot brownie become somewhat of a classic? The earthiness of the beetroot just melds so well with the bitterness of the cacao and the sweetness of the date. I like to make these using a mini-muffin tin and then freeze them to have on hand when I am looking for a nutrient dense sweet treat. Ingredients: 1 medium beet (roasted, peeled and puréed) 1 cup unsweetened almond or coconut milk 2 flax eggs* 3/4 cup coconut

I know what you’re probably thinking…pickled beetroot and BLUEBERRY hummus!? This lady has got to be out of her mind!? Well, while this may be true…the deliciousness of this hummus is also true and so if you’re looking for something to pull you outside of your food comfort zone, then I do hope that you might give this hummus a try. I love this hummus for its vibrant colour and dynamic flavour profile. The balance between the sweet blueberry, sharp vinegar and earthy beetroot